Profile PictureShania Kelly
$8

4 Day At Home Workout Plan

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4 Day At Home Workout Plan

$8

40 minutes | 4 days a week

This 4 Day At Home workout plan serves as a great long term template for a workout split. This plan involves limited equipment! Consistency is key to seeing a difference in your efforts!

Let’s get fit together!

- Shania Kelly, MSW, LSW


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4 Day workout plan for at home exercise.

This workout plan is set at a low and affordable price to help you get started and becoming the best version of yourself!
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Each day includes a section for you to journal your progress.
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